Thursday 13 December 2012

hill power!

Absolutely powered it up a 2k hill, I was feeling cold and only had half an hour. Bliss! Maybe slightly too hard though, as was feeling a bit wheasy for the rest of the evening. Marathon Talk episode 153 do talk about the need to build foundations in December, that tricky month, in order to really start preparations in earnest in January.

Fantastic video out on SaintElyon. Felt quite emotional just watching it!

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