5 km + 6 km, with a spot of shopping in between. Felt really good at points today, not as much prayer as I would have liked, but it's coming back. I feel really encouraged to keep pursuing the faith side to my running following on from watching Ryan Hall on CNN.
I have another jog planned for this evening with a guy I recently met who needs to lose some weight. Will be good to try and balance friendship with the fitness side.
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