Saturday, 25 August 2012


Well, the knee wasn't sorted, so I decided to go for it and stop! I am at the end of day 2 of no running, and the memories of the first six months of 2012 are there, although I don't feel haunted by them. I am really trying to see this as an opportunity to think about my training, the blog, build in other forms of exercise like core training...

I am just listening to a helpful interview on approach to injuries with Tim Cruse-Drew. He is asking relevant questions. Check it out here.

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